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Portland, Oregon 10 -17, 2025

“Khalsa Way was one of the most beautiful experiences of my life. I signed up because of my interest in supporting pregnant women and new mothers. KW gave me back so much in return, including a profound healing opportunity to celebrate, grieve, and bless my own birth stories. KW is a transcendent experience of sisterhood; a spectacular introduction to kundalini yoga; and a chance to get in touch with important ideas around life and health that will sustain you in your journey as a mother and a teacher. ”
— Louise Habakus, best-selling author, lecturer, founding director of Fearless Parent

During this 85-hour Khalsa Way Prenatal Yoga Teacher Training Program, taught by founder Gurmukh Kaur Khalsa and directors Sarah Kamrath and Wah Khalsa and based on Kundalini Yoga and Meditation, you will learn to teach postures (including appropriate precautions and modifications for pregnancy), ancient breathing techniques, mudras, and mantras in order to lead an empowering, uplifting prenatal class suitable for every stages of pregnancy. All aspects of preconception, pregnancy, birth, and early parenting are explored.

Come discover the power of this transformative, grace-filled, time-tested practice designed to help support a woman as she experiences the enormous physical, emotional and spiritual changes that prepare her to welcome a human being into the world.

Gurmukh Kaur Khalsa FOUNDER
Personal Biography

Sarah Kamrath DIRECTOR
Personal Biography

Wahe Kaur Khalsa DIRECTOR
Personal Biography

 

Above all we will laugh, sing, dance, and hold each other high as we step into one of our most powerful roles as a woman—helping women become conscious mothers…perhaps the greatest way we can bring peace to the world.